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This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems--leading to an often unrecognized condition called Tension Mytosis Syndrome. In this book--the first to explain the psychophysiology, manifestations, and treatment of TMS--you'll find clear steps, sensible advice, and simple illustrations to help you find relief, prevent future pain...and live life fully once again.

This classic Golden Book, illustrated by Richard Scarry, celebrates its 50th anniversary with the story of Nicholas, a bunny clad in red overalls. In the spring, Pirate Pat ebook pdf he picks flowers, and in the summer, watches the frogs in the pond. In the fall, he sees the animals getting ready for winter. And when winter comes, he watches the snow falling from the sky...then curls up in his hollow tree to dream about Spring. No child's library is complete without this gentle story of the seasons. If you like Su Doku and Kakuro, then you are certain to fall under the spell of the endlessly diverting, uniquely challenging Hanjie! The Two Things You Must Always Remember Tracing his ancestry through six generations - slaves and freedmen, farmers and blacksmiths, lawyers and architects - back to Africa, Alex Haley discovered a sixteen-year-old youth, Kunta Kinte. It was this young man, who had been torn from his homeland and in torment and anguish brought to the slave markets of the New World, who held the key to Haley's deep and distant past.

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Author: John Sarno
Number of Pages: 124 pages
Published Date: 01 May 1990
Publisher: Penguin Putnam Inc
Publication Country: New York, United States
Language: English
ISBN: 9780425087411
Download Link: Click Here
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